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Meditation Timer OnlineIf you have spent much of your life adapting to survive, therapy can feel overwhelming. I believe healing begins in spaces where people feel emotionally safe, understood, and genuinely accepted. I specialize in working with adults healing from PTSD, complex trauma, and attachment wounds, helping clients better understand how past experiences continue to shape their emotions, relationships, nervous system responses, and sense of self. I am especially passionate about supporting the LGBTQIA2S+ community, survivors of sexual trauma and intimate partner violence, and veterans and their families. My approach to therapy is trauma-informed, integrating EMDR, parts work, DBT, and somatic approaches for deeper healing. I believe growth involves creating healthy boundaries, nervous system regulation, increasing self-awareness, a reconnection with personal values, and moving toward empowerment and self-trust. If you are ready to start your healing journey, please feel free to reach out.
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LGBTQ+ individuals
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Relationship Issues
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Trauma and PTSD
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Sexual Abuse
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Self Esteem
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Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
EMDR · IFS · Somatics
License Information
2026012076
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in October 2026
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