
11:10
11:10
Meditation & Affirmations For Grounding Energy
by Lou Stokes
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145
A meditation and affirmations for grounding and anchoring you to the present moment, allowing you to feel supported and trust in life. Relieving any stress and anxiety, helping you to feel more anchored and stable enabling you to develop your inner strength.
MeditationAffirmationsGroundingStress ReliefAnxiety ReliefInner StrengthBreath Awareness4 Count BreathingThird EyeRoot ChakraHealing EnergyLetting GoSpine AlignmentShoulder RelaxationThird Eye FocusRoot Chakra VisualizationGrounding TechniqueAffirmation PracticeHealing Energy VisualizationLetting Go Practice
Meet your Teacher

Lou Stokes
Madrid, Spain
