03:54

Mindful Breathing - Farsi Version

Name: Mindful Breathing - Farsi Version
Uploaded: 2021-06-08T12:58:05.000Z
Duration: 3 min 54 s
Channel: Bahar Wilson
Description: This is a Mindful Breathing meditation in Farsi/Persian language. This is a short mindful breathing meditation suitable for everyone, you may use this practice to detach yourself from the intense emotion and to calm the body.

by Bahar Wilson

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

This is a Mindful Breathing meditation in Farsi/Persian language. This is a short mindful breathing meditation suitable for everyone, you may use this practice to detach yourself from the intense emotion and to calm the body.

Mindfulness Breathing Body Awareness Awareness Stress Curiosity Farsi Meditation Emotional Detachment Calm Mindful Breathing Breath Awareness Body Sensation Awareness Present Moment Non Judgmental Awareness Stress Reduction Curiosity In Practice Comfort In Nature

Meet your Teacher

Bahar Wilson

Bridgnorth, UK

Meet your Teacher

Bahar Wilson

Bridgnorth, UK

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