34:02

I AM Yoga Nidra For Connection

Name: I AM Yoga Nidra For Connection
Uploaded: 2023-09-03T22:30:48.187Z
Duration: 34 min 2 s
Channel: Brooke Page-Thompson
Description: This Yoga Nidra follows the I AM Yoga Nidra lineage through the Amrit Institute. We'll use guided breathe, heavy and light body awareness, the healing fountain visualization. Our intention is "I accept my body just as it is." This meditation is about 32 minutes total.

by Brooke Page-Thompson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

277

This Yoga Nidra follows the I AM Yoga Nidra lineage through the Amrit Institute. We'll use guided breathe, heavy and light body awareness, the healing fountain visualization. Our intention is "I accept my body just as it is." This meditation is about 32 minutes total.

Yoga Nidra Connection Relaxation Self Acceptance Breathing Body Awareness Healing Massage Guided Relaxation Energy Healing Facial Massage Affirmations Breathing Awareness Morning Stretches Visualizations

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

© 2026 Brooke Page-Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.