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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a registered and endorsed clinical psychologist who is passionate about the scientific underpinnings and usefulness of mindfulness in daily life, particularly for those experiencing eating disorders, perinatal mood disorders, anxiety, and depression.
Speaks English
Joined Insight Timer in August 2020
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