08:30

Self Connection

Name: Self Connection
Uploaded: 2022-11-30T17:38:59.000Z
Duration: 8 min 30 s
Channel: Bridget McCloskey
Description: Slow down and connect with yourSelf in this grounding meditation. Inspired by an autumn forest, this guided practice is a part of my daily rituals, helping me to accept and surrender to the present moment. Here I am, I am here.

by Bridget McCloskey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

374

Slow down and connect with yourSelf in this grounding meditation. Inspired by an autumn forest, this guided practice is a part of my daily rituals, helping me to accept and surrender to the present moment. Here I am, I am here.

Meet your Teacher

Bridget McCloskey

Detroit, MI, USA

Meet your Teacher

Bridget McCloskey

Detroit, MI, USA

© 2026 Bridget McCloskey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.