16:01

Gratitude Body Scan

Name: Gratitude Body Scan
Uploaded: 2021-06-11T14:45:41.000Z
Duration: 16 min 1 s
Channel: Bridget McCloskey
Description: In this mediation, we will gently scan through the body, releasing any constriction and sending loving gratitude to our cells. A short gentle mantra meditation allows us to dive even deeper into gratitude. Creating a positive body image full of self-love.

by Bridget McCloskey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

290

In this mediation, we will gently scan through the body, releasing any constriction and sending loving gratitude to our cells. A short gentle mantra meditation allows us to dive even deeper into gratitude. Creating a positive body image full of self-love.

Meditation Body Scan Gratitude Self Compassion Emotional Release Relaxation Grounding Self Love Facial Relaxation Breathing Breathing Awareness Mantras Mantra Meditations

Meet your Teacher

Bridget McCloskey

Detroit, MI, USA

Meet your Teacher

Bridget McCloskey

Detroit, MI, USA

© 2026 Bridget McCloskey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.