
11:36
11:36
Find Your Light
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181
This gentle meditation practice will help you release the stress and tension from your body and mind by focusing on your divine healing light. It will guide you through a breathing exercise meant for all levels of meditation practice.
MeditationRelaxationStressTensionHealingBreathingBody ScanBody AwarenessGroundingMindfulnessTension ReleaseBreathing AwarenessHealing VisualizationsLight VisualizationsMind WanderingReturning To PresentVisualizations
Meet your Teacher

Brianna Brandon
Tampa, FL, USA
