Find Your Light
11:36
11:36

Find Your Light

by Brianna Brandon

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181

This gentle meditation practice will help you release the stress and tension from your body and mind by focusing on your divine healing light. It will guide you through a breathing exercise meant for all levels of meditation practice.

MeditationRelaxationStressTensionHealingBreathingBody ScanBody AwarenessGroundingMindfulnessTension ReleaseBreathing AwarenessHealing VisualizationsLight VisualizationsMind WanderingReturning To PresentVisualizations

Meet your Teacher

Brianna Brandon

Tampa, FL, USA

Meet your Teacher

Brianna Brandon

Tampa, FL, USA