08:37

Introduction To Ocean Breath

Name: Introduction To Ocean Breath
Uploaded: 2022-12-31T20:05:32.000Z
Duration: 8 min 37 s
Channel: Brianna Brandon
Description: This guided meditation is an introduction or re-grounding to ocean (Pranayama) breath. This breathwork is perfect for deep relaxation and tuning into the self. Whether you have never tried breathwork or if you have mastered it again and again, this short meditation is perfect to drown out the noise of the day and come back to the present.

by Brianna Brandon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

872

This guided meditation is an introduction or re-grounding to ocean (Pranayama) breath. This breathwork is perfect for deep relaxation and tuning into the self. Whether you have never tried breathwork or if you have mastered it again and again, this short meditation is perfect to drown out the noise of the day and come back to the present.

Pranayama Re Grounding Breathwork Relaxation Self Observation Body Scan Ujjayi Breathing Ujjayi Breathing Deep Breathing Self Judgment Release Tension Release Guided Meditations Ocean Breathing

Meet your Teacher

Brianna Brandon

Tampa, FL, USA

Meet your Teacher

Brianna Brandon

Tampa, FL, USA

© 2026 Brianna Brandon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.