12:36

Tuning In To You

Name: Tuning In To You
Uploaded: 2020-08-24T18:18:33.000Z
Duration: 12 min 36 s
Channel: Brenda Mailer
Description: Take a moment to settle in, relax, and tune in to you, through the wisdom of your breath, your body, and your heart. This guided meditation to soft ambient music will leave you feeling soulfully centered and deeply connected to yourself.

by Brenda Mailer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

398

Take a moment to settle in, relax, and tune in to you, through the wisdom of your breath, your body, and your heart. This guided meditation to soft ambient music will leave you feeling soulfully centered and deeply connected to yourself.

Relaxation Meditation Body Scan Heart Self Connection Emotional Awareness Inner Guidance Mindfulness Self Acceptance Letting Go Heart Centered Mindful Observation Breathing Breathing Awareness

Meet your Teacher

Brenda Mailer

Seabright, Canada

Meet your Teacher

Brenda Mailer

Seabright, Canada

© 2026 Brenda Mailer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.