Grounding For Peace & Calm

Take a moment to drop out of your day and into yourself. This grounding meditation will leave you feeling peaceful and calm. Enjoy it on its own or as a beginning to a longer meditation. I will guide you through your breath and body awareness to allow you to settle in and receive this time for yourself.

Thank you for joining me.

Reviews

So relaxing and beautiful❤️

That was nice. You sound like you do when you're doing the live events, rather than reading. I like that. Well, it's time to wake up for good, away from my bed. That was me earlier. Than you😄🌻🌈

Very comforting and relaxing. A lovely way to end the day. Thank you 🧡

Your voice and words helped me relax and let go after a difficult day. Thank you very much. 💐🙏🏼