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A Tender & Encouraging Moment

Name: A Tender & Encouraging Moment
Uploaded: 2023-05-27T20:55:57.652Z
Duration: 2 min 17 s
Channel: Brenda Mailer
Description: This short self-awareness meditation opens you to the wisdom of your inner being. Tuning into the sensations and insights of your body wisdom and inner vision to uncover what you need. Open up to support yourself through anything you are navigating today. Accompanying Music composed by Music Of Wisdom

by Brenda Mailer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

441

This short self-awareness meditation opens you to the wisdom of your inner being. Tuning into the sensations and insights of your body wisdom and inner vision to uncover what you need. Open up to support yourself through anything you are navigating today. Accompanying Music composed by Music Of Wisdom

Self Awareness Inner Being Body Wisdom Support Self Check In Self Compassion Emotional Awareness Self Encouragement Inner Vision

Meet your Teacher

Brenda Mailer

Seabright, Canada

Meet your Teacher

Brenda Mailer

Seabright, Canada

© 2026 Brenda Mailer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.