Brenda J. Bentley

I did this meditation outside. The silence Between words allowed me to really focus on my breathing, to feel the breeze on my face, and to acknowledge the beautiful sounds of nature today. Thank you.

I liked the silence that was left between your words. It helped bring a sense of peace. Your meditation identified where I’m holding my emotion. Namaste. 🙏🏼

That was perfect. Guidance and space were exactly my schedule. I feel deep relief. Thank you!

Good content but the starting and ending bells were much louder than the speaker's voice.

I liked this meditation. The silences between gave me time to practice what she suggested.

I always like this Meditation for mindfulness of feelings.

Lovely meditation, I especially like the bell at beginning and end

Just what I needed to deal w life changes right now