06:06

Mindfulness Practice Structure - Framing Your Practice

Name: Mindfulness Practice Structure - Framing Your Practice
Uploaded: 2023-10-24T21:24:39.606Z
Duration: 6 min 6 s
Channel: Brenda J. Bentley
Description: This practice assists the practitioner with framing their practice with intention, motivation, and dedication. This simple structure teaches practitioners how to frame their practice to help them with self-guided practices when they are unable to listen to guided meditations.

by Brenda J. Bentley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice assists the practitioner with framing their practice with intention, motivation, and dedication. This simple structure teaches practitioners how to frame their practice to help them with self-guided practices when they are unable to listen to guided meditations.

Meet your Teacher

Brenda J. Bentley

Birmingham, England, United Kingdom

Meet your Teacher

Brenda J. Bentley

Birmingham, England, United Kingdom

© 2026 Brenda J. Bentley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.