Bree Janson

1.7k Followers

Bree is an Occupational Therapist working specialising in mental health, behavioural change and paediatrics. She is a confidence and mindset coach; a Co-host for the Strong Minds Club Podcast and a Meditation Guide. Bree works with people to support them to reach their potential and to live the life they desire.

Reviews

Rebecca

Jun 27, 2026

It was as if I were a mermaid, soaking in the sunshine as I allowed myself to just float along in a deep relaxed state…. taking in all the beauty. What a super visualization!!! As a child, I often played “mermaid games” in the pool where I swam regularly!!! Brought back so much joy!!!!🙏 Also had regular dreams of soaring in the sky like a bird….what a freeing experience that always was. (That would be an awesome meditation one day?!?)

Rebecca

Jun 27, 2026

Perfectly perfect!! Such acceptance for where and who we are…. Just as I am! Thank you Bree!

Kathleen

Jun 4, 2026

Nice twist, I enjoyed this meditation, thank you 🙏🏼.

302Renee

May 23, 2026

Wow! This was such a powef meditation for me. Thank you !

Carol Adams

Feb 19, 2026

Very powerful ... and timely. I have just had a birthday and I'm beginning what might be my last year. This meditation sets the ground work for what can be my "best book". Thank you. ♥️

Nikkie Rossetti

Feb 16, 2026

I need a short and simple meditation for when I'm running late, this is perfect

tricia Bacchus

Feb 11, 2026

Beautiful. I can't wait to write the pages of my book. Thank you so much!

Letitia Reason

Feb 5, 2026

That was BRILLIANT! I absolutely LOVED it!!! Thank you so much!!! 💜💜💜💜💜💜💜💜💜💜💜💜

Himanshu Churi

Dec 31, 2025

Today I am moving towards my goal just one step at a time

Malia Frattaroli

Dec 24, 2025

This is incredible and very knowledgeable. Thanks for your incredible insights!

About

Speaks English

Joined Insight Timer in April 2020


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