20:01

Breathing For Sleep

Name: Breathing For Sleep
Uploaded: 2020-10-11T04:28:07.000Z
Duration: 20 min 1 s
Channel: Bree Janson
Description: This sleep time breathing visualisation will assist you in relaxing for a deeper and rejuvenating sleep. The music will continue to play at the end of the meditation, and there is no words or bell to signify the end.

by Bree Janson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

This sleep time breathing visualisation will assist you in relaxing for a deeper and rejuvenating sleep. The music will continue to play at the end of the meditation, and there is no words or bell to signify the end.

Sleep Breathing Relaxation Body Scan Mindfulness Breathwork Meditation Deep Breathing Progressive Relaxation Muscle Relaxation Mindfulness Breathing Breathwork Exercises Natural Breathing Breath Visualizations Calm Visualizations Visualizations

Meet your Teacher

Bree Janson

Melbourne, Australia

Meet your Teacher

Bree Janson

Melbourne, Australia

© 2026 Bree Janson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.