Relaxing Body Scan

Name: Relaxing Body Scan
Uploaded: 2021-12-21T06:58:31.000Z
Duration: 17 min 36 s
Channel: Bree Spaan
Description: This relaxing body scan led by Bree is sure to calm every cell in your body and get you in a deep relaxing state. Give yourself this time and space to relax, release and soften through the power of meditative suggestion. Let go of worries, tension and stress now.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This relaxing body scan led by Bree is sure to calm every cell in your body and get you in a deep relaxing state. Give yourself this time and space to relax, release and soften through the power of meditative suggestion. Let go of worries, tension and stress now.

Performance Visualization Consciousness Spirituality Focus Concentration Spirituality Science Anxiety Stress & Anxiety Psychology Body Scan Health & Happiness Chakras Spiritual Presence Intuition

39.0 (39)

Recent Reviews

Mina

December 19, 2022

Great body scan loved the background music, thank you! Namaste 🙏 🧘‍♀️❤️💖

Sara

May 14, 2022

The best body scan! Well paced, clear, truly relaxing. Will listen to this one frequently!

Irene

March 25, 2022

Relaxing, effective body scan

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else