A Music Bath | Guided Sound Meditation

This is a sound based guided meditation. The focus for these being the music and using it as your point of concentration for the duration of the practice. There is a small amount of speaking and guided practice in the beginning but after that I leave you to sit for however long you choose. Hazrat Inayat Khan once said, “Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore an optimal way to reach a true state of healing.”

Reviews

Great for Meditation Thanks