The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLarry is an entrepreneur, engineer, and mindfulness enthusiast with a background in the golf industry. He led brand and product innovation for companies including Diamana and Bloodline. His professional work has consistently focused on innovation that has impact. Brave You Journeys are Larry's first dedicated creative and mindfulness project. It began while he was preparing to become a father, recording voice messages for his unborn daughter that offered comfort, encouragement, and perspective for different moments in life. Over time, those recordings evolved into immersive audio journeys designed to support emotional clarity, grounding, and reflection for a wider audience. Larrys work blends paced storytelling, meditation, and original background tracks to create moving listening experiences. His approach is practical and human, shaped by both technical problem-solving and an ongoing personal practice of mindfulness, presence, and emotional awareness. Each Brave You journey is written, voiced, and produced by Larry, with original music composed to support the emotional experience. Based in Palm Springs, California, he shares this work as a quiet companion for moments of transition, uncertainty, or reconnection.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app