11:49

Release Stress And Open To Self Love And Possibility

Name: Release Stress And Open To Self Love And Possibility
Uploaded: 2025-04-23T05:23:56.601Z
Duration: 11 min 49 s
Channel: Kim Massale
Description: Give your body a much-needed break from stress. This meditation gives you a brief overview of what stress really is and how it blocks expansive thinking and self-love. Then the meditation will walk you through releasing stress and experiencing how this opens your system up to more self-worth and possibilities.

by Kim Massale

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Give your body a much-needed break from stress. This meditation gives you a brief overview of what stress really is and how it blocks expansive thinking and self-love. Then the meditation will walk you through releasing stress and experiencing how this opens your system up to more self-worth and possibilities.

Stress Self Love Self Worth Body Scan Visualization Emotional Release Self Compassion Possibility Nervous System Stress Regulation Self Love Cultivation Shame Spiral Awareness Stress Response Identification Visualization Technique Rain Visualization Possibility Mindset Nervous System Reset

Meet your Teacher

Kim Massale

Denver County, CO, USA

Meet your Teacher

Kim Massale

Denver County, CO, USA

© 2026 Kim Massale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.