Presence Through Tending Your Mind, Body, And Soul Garden
09:56
09:56

Presence Through Tending Your Mind, Body, And Soul Garden

by Kim Massale

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This guided meditation will help you connect with your less conscious and more authentic experience of your current mind, body and soul so you may tend to what needs attention. The imagery is of a garden and how your mind, body and soul garden are doing. You will have the opportunity to attend to your mind, body and heart without the use of words, instead with a more powerful and spiritual interaction with your system. Just 10 minutes a day of tending to your deeper experience can produce powerful transformations, especially in the area of presence in daily life.

PresenceGuided MeditationSelf InquiryBody ScanEmotional AwarenessEnergy AwarenessVisualizationSpiritualityTransformationJournalingEnergy Body AwarenessVisualization TechniqueMind Garden VisualizationBody Garden VisualizationHeart VisualizationJournaling Prompt

Meet your Teacher

Kim Massale

Denver County, CO, USA

Meet your Teacher

Kim Massale

Denver County, CO, USA