13:53

Protecting Your Energy

Name: Protecting Your Energy
Uploaded: 2020-09-25T11:26:38.000Z
Duration: 13 min 53 s
Channel: Yvette Vermeer
Description: Hi, unique learners! Have you ever been around someone and you got all sucked in their restlessness, fear, or anger? I know I have! This meditation is for people to protect their energy. The session covers six strategies to protect ourselves, and we will do a breathing exercise as well as a visualization practice. Listen to the music and follow my lead.

by Yvette Vermeer

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

1.7k

Hi, unique learners! Have you ever been around someone and you got all sucked in their restlessness, fear, or anger? I know I have! This meditation is for people to protect their energy. The session covers six strategies to protect ourselves, and we will do a breathing exercise as well as a visualization practice. Listen to the music and follow my lead.

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

© 2026 Yvette Vermeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.