Igniting Compassion

Center and tap into your innate compassion and passion for justice. "Igniting Compassion" begins with a short centering exercise, guiding you into your breath, your body, and then resting awareness in your heart-center. From there, I offer questions intended to help you tap into compassion, your sense of justice, and your resolve to engage in compassionate social action. If you enjoy this, it is the first meditation as part of a free, three-part online course.

Reviews

Namaste. 🌸🌺

This is a gently yet clearly guided invitation to reflect on the issues that really matter to us, to identify/discover the roots of our social justice values, then to direct our emotions and energies purposefully. Thomas’ voice is rich and resonant, conveying trust, safety, and compassion. I felt grounded, seen, and inspired. Highly recommended.

Great exercise that cpuld be used in schools or universities, thanks

Very useful and simple guidance, especially the focus on questions to guide/probe our own personal interests in social justice and engagement, and encourage connection.

Tom, I've listened to several of your prayers, 11th step course, and interviews. Thank you for putting your work forward! I continually connect, learn and grow when I listen to your work!