This is the second in a series of meditations providing transformation and healing through gratitude,
Taking it to the next level and help awaken more fully into consciousness.
Today we explore our magical minds and how gratitude offers the opportunity for acceptance and healing of our thoughts and beliefs.
Let's create the freedom to align more fully the mind,
Body and spirit.
So let's tune in.
Take a nice deep breath into your heart space,
Coming to the here and now.
And then take another beautiful breath into your heart and see that breath go upwards in your body,
Up through your throat,
Through your head,
Out through your crown and see your breath go upwards and connect in to the great central sun.
Breathing out and into the space of God and the universe,
Connecting deeply and then bringing your breath back down through your crown,
Through your head and throat,
Down through your torso,
Abdomen,
Root,
Down to your legs and feet and deep into the earth below.
And breathing into the blueprint held at the core crystal at the centre of the earth,
Reminding us of how life can be lived with love,
Joy,
Freedom,
Acceptance and abundance.
Bringing that energy back up through your feet and legs,
Up through your root,
Abdomen,
Torso and breathing that energy out from your heart space 360 degrees,
All the way around you coming back into your soul space of what's truly important to you,
Your place of peace,
Connection and love.
So as we start our affirmations and realisations,
Open your mind with awareness and open your heart to receive.
I am so grateful for my beautiful mind.
It is so unique to me,
I get to choose what I feed it every day.
I know the more I think this way the happier I feel.
I know how my mind appreciates loving,
Kind thoughts towards myself and the world around me.
I love how it aligns with my higher self and is open to hearing wisdom from beyond my thoughts.
I so appreciate all the decisions it has made along the way to get me to where I am,
Right here,
Right now.
In this moment I am okay letting go of judgement.
Being convinced anything is less than how it is meant to be and I am okay with not knowing the answers.
I am truly sorry for all the times my mind judged itself or others.
For when I said things I didn't really mean and projected my hurt onto others.
I am truly sorry for the times I convinced myself enough so thoughts became beliefs that really are not true.
I am so grateful I understand I sometimes get triggered by others.
And I am grateful for the opportunity to heal my own past wounds in that moment.
I am so grateful I realise I get to choose about how to react to any thought,
Circumstance or projection from another onto me.
And I am so hugely grateful that I can let go of my response in that moment when I choose.
I love the freedom of mind this gives me.
Dear mind,
I am sorry for all the times I expected you to find the solutions to my worries and problems,
Putting all the responsibility on you having to figure it out.
I am sorry I shut out my feminine aspect,
To allow divine intuition and wisdom to flow through and allowing the free flow of spirit to assist me.
I am sorry for thinking I know better than God,
That I have the right to interfere with divine timing and to think that I can control everyone and everything if I just work harder.
I am so sorry for putting all the responsibility onto you dear mind.
Please forgive me.
I am sorry.
I love you.
Thank you.
Dear mind,
Let's work together,
My divine feminine with my masculine to understand I don't always have to be in control.
That it's okay to allow flow,
Freedom and surrender and joy back into my life.
I really do love you beautiful mind,
For you are clever,
Creative,
Imaginative and joyful.
I promise to listen when my inner critic wants to be heard.
For I understand the power in acknowledging all my feelings and giving them what they need.
I am so grateful I get this opportunity to start over with you every day,
Every moment.
I so appreciate all that you have created in my life.
And in this moment I ask that any belief,
Known or hidden,
Any subconscious belief,
Any past life programming,
Any soul contract that has me thinking,
Literally thinking I have to provide the solutions.
That it is not safe to trust my divine intuition and wisdom.
That I have to be in control of everything,
Every thought,
Every action and every deed of myself and others.
Today I ask this to be dissolved,
Deleted and stored,
Created across all time,
Space dimensions and realities and shown the divine white path for healing.
I ask that I may be forgiven for putting all the responsibility onto my mind,
For solving all my problems,
For carrying all those beliefs that aren't true.
And instead today I call in the divine white light and help from my heart into my soul that I may once again be open to the feminine.
The feminine flow of divine intuition and wisdom to work in conjunction with my mind.
To surrender to divine timing and trusting that everything is unfolding perfectly,
Even if we don't know the how or the when.
And I ask that our subconscious belief and all the neural pathways today to be recalibrated to the truth of who I really am.
That it is safe for me to trust.
It is safe for me not to know.
And it is safe for me not to try and maintain control over everything and everyone.
In this moment I offer thanks and forgiveness to my mind.
And I promise my mind to work in conjunction with my heart and soul from here on in.
Taking a breath into your heart space and with this awareness find the gratitude for this new awakening.
For the reminders.
For the visualization.
And for the opportunity to work with that beautiful unique mind of yours in a more productive focused way.
In flow co-creating with you all that is.
Namaste.
