Facing Addictions with Choice

A gentle talk on breaking common addictions many of us have. Make better choices, with awareness, moment by moment. Call in help to assist being mindful when it counts the most. The meditation to accompany this talk will follow shortly.

If you have a serious problem affecting your wellbeing and those around you, please seek professional advice.

Reviews

Thank you for this motivational meditation to listen to my own inner angel.

Nice suggestions for alternatives for sneaky daily addictions. Thank you

Really great perception, a really new point of view, and a idea I have been thinking of here lately but haven't really gotten a name for it yet. Really influences you or pushes you to learn to consider self care on a different standard and be more apt to assist yourself or come to your own aide or beckon at your own call, when it comes to your health.

Very well articulated. Not a single wasted word or phrase. Beneficial from start to finish. I despise woo and hokiness. This is neither of those. Very enjoyable and uplifting.

Effective and insightful