10 Gentle Breaths To Relieve Anxiety

This track is intended for you if you are feeling overwhelmed, stressed or anxious, this simple and effective breathing exercise will help in calming down your mind and body. I recommend using headphones for a higher quality experience.

Reviews

Enjoyed that worked for my client too.

Excellent. Thank you for this guidance and presence.

I very much enjoyed the counted breaths, and found it helpful 💗💗
I vote for a longer, expanded version. ✌🏻🙏

Good 😌

Thank you 🙏