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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Tom holds a Ph.D. in Theology & Ethics from the University of Notre Dame, serves as a commissioned presenter of Centering Prayer & Meditation, and is a Certified HeartMath Coach and Trainer. He hosts the "Compassionate Change-Makers" Group in Insight Timer, and he enjoys helping busy professionals, executives, and business owners eliminate overwhelm, heal from chronic stress or trauma, and get re-centered in their purpose, guided by Divine Wisdom.
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