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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStefany Candido
Stefany Candido é professora de Ashtanga Vinyasa e Hatha Yoga. Compartilha o Yoga e a Meditação como uma filosofia de vida e acredita que, através da prática diária, podemos alcançar um modo de vida mais presente e menos ansioso. Você sente dificuldades para meditar? Então comece hoje. https://www.instagram.com/steefanyc/
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