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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Com o objetivo de aprimorar minhas habilidades de surf, me deparei com o Yoga. Formado como professor de Yoga na Universidade de Yoga do Brasil, há mais de 20 anos tenho ensinado milhares de estudantes, tendo orientado praticantes em suas maneiras de se tornarem professores. Atualmente, meu trabalho está focado nos princípios do Hatha Yoga: asana pranayama e meditação. Eu vejo o Yoga como um estilo de vida e meu objetivo é ajudar as pessoas a superar suas experiências na vida e alcançar seus objetivos e sonhos. Aiming to enhance my surfing skills, I came across Yoga. Graduated as a Yoga teacher at the University of Yoga of Brazil, for over 20 years I've taught thousands of students, having mentored practicers in their ways to becoming teachers. Currently, my work is focused in the principles of Hatha Yoga: asana pranayama, and meditation. I see Yoga as a lifestyle and my purpose is to help people to excel their experiences in life their and to achieve their goals and dreams.
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