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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJeanne Pilli
5.4k Followers
I am a Tibetan Buddhism practitioner, student and Portuguese interpreter of many Buddhist teachers, including Alan Wallace, Erik Pema Kunsang, Geshe Hgawanh Phende, Jetsunma Tenzin Palmo, Tenzin Wangyal Rinpoche, Roshi Joan Halifax, among others. I have the aspiration of sharing the benefits of meditation that I can feel in my own daily life with anyone, not only with Buddhist practitioners.
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