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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJaNae is an experiential psychotherapist & embodiment facilitator, currently residing somewhere between the Colorado mountains and the Arizona desert. She is an advocate for truth, messiness, and allowing whatever is wild within you to be set free. She has been trained in Internal Family Systems Therapy and has been a student of various spiritual and somatic lineages for over 10 years.
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Specialities
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Self Esteem
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Anxiety
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Depression
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Relationship Issues
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
IFS · Somatics
License Information
094514
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