Bea Walker

Thank you, very helpful 🙏 Your voice is gentle and relaxing. I loved it

This was exactly what I needed this morning, thank you! 🤍

Beautiful practice and I enjoyed the way u walked me thru it, kudos

A brilliant short meditation to start my day off feeling grateful for what I have in my life and short enough to fit into my morning routine. Thank you Bea,😊

I have been in default trauma mode since loosing two homes in the Palisades fire last year, and finding out that my husband who had just Eight months of treatment and sober living, who was not living with me, was robbing me, lying to me, and gaslighting Support is oxy habit since the day he got out of treatment. They evacuated our two homes by myself with 10 minutes notice. I wake up in a default fight, flight or freeze mode. This practoc has slowed me down and reminded me why I go outside interior the bird and look at the trees. when I kicked him out and he went into treatment I promised him that he was one pill away from a divorce. when he confessed that his whole sobriety was a lie, and that he had been breaking into my safe to take my prescribed pain medication, to crush up and snort I told him to leave, gather his name, and to let me process this in peace. I allowed his severe dysregulation to provoke a dysregulated response in me. I have sat and held new boundaries, and I am getting reacquainted with my autonomous self.and I’m taking self care to a much deeper level. This is exactly the type of work I have been looking for. my donation is small; and does not reflect the size of my appreciation. Many years ago when I managed a 15- practitioner functional medicine center I learned that someone who was charge five dollars got more out of a treatment than someone who was not charged. in this spirit, I am making small donations, as a gesture of my support and to get the most out of what you have on this platform and are giving away for free thank you and may the universe bless you with abundance

Thank you very much. What you’re saying makes good sense to me. I shall do what you suggest to help myself. ☕️⛵️xx

Simple, smooth and soothing.

Amazing thank you 😊