Welcome to the realm of guided imagery meditations and soothing bedtime stories to support your journey of healing, peace, and inner wisdom. Whether you're coping with stress, illness, insomnia, grief, loss, or simply yearning for a deeper connection to your inner self, your creative imagination or your spiritual resources, these recordings are here to offer you comfort, clarity, and inspiration. With over four decades of experience, Glenda Cedarleaf, MSW, brings intuitive compassion to her work as a therapist, coach, author, meditation teacher, and healer. She loves helping highly sensitive and creative souls navigate life's challenges as they nurture and express their unique gifts. Glenda’s professional journey includes roles as: Hospice Clinical Social Worker, Integrative Therapist, Heart-Centered Hypnotherapist, SoulCollage Facilitator, and Women’s Retreat Facilitator. She is the author of three books: A Guide to Writing & Recording Guided Imagery Meditations: 70 Healing Scripts Included, (Claire)Meditative Bedtime Stories, and Who Are You, Santa Lucia? Glenda's Insight Timer course titled Writing and Recording Guided Imagery Meditations, offers guidance and inspiration for crafting powerful, healing journeys that resonate deeply with listeners. May you come home to yourself and find peace and healing here. Let your inner child find safety and reassurance. There is hope! Stay open to the light and love surrounding you always. Thank you for listening!
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Specialities
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Anxiety
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Chronic Illness
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Geriatric and Seniors
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Grief
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Sleep or Insomnia
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Spirituality
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Women's Issues
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Reviews
Elizabeth Allen
Nov 1, 2026
So gentle, expansive and nourishing. In a word - healing. My headache is better, thank you so much.
frenchie
Oct 26, 2026
Merci beaucoup pour votre meditation qui ma aidé pour m'endormir 🙏
Kim
Oct 25, 2026
I’ve played this a couple of times and still haven’t heard the story. I have no idea what it is. By the time the story teller gets past the introduction and relaxation exercise I’m asleep. And unlike some other sleep stories and music tracks I don’t wake up when it ends😊. I’d say it is pretty successful. 😊 Thank you.
Caitlin O’Callaghan
Oct 16, 2026
The waves are so relaxing and the guided visualization gave me a clear and complete picture of the perfect beachside paradise. Every sense was incorporated, fully immersing myself in the fantasy ❤️
Margaret
Sep 8, 2026
Perfectly beautiful , calming and relaxing. To try out I listened while resting but not sleeping. I’m going to use tonight and I’m anticipating I will sleep like a baby. Ty for creating this.
April
Sep 2, 2026
It worked! ( though someday I'll listen duringh the day so I dont fall asleep...
Danielle Street
Aug 31, 2026
Thank you Glenda for this beautiful experience - the deeper I went, the more profound the healing. I will listen again.
Allison Schutt
Aug 25, 2026
So much peaceful ambience along with your soothing guidance! Thank you
Wyverne
Aug 9, 2026
I loved this story. I didn’t go to sleep but I learned so much about myself, about intuition, about my gift of expression of other people’s written music, and about my oen inhibition for cresting my own. Thank you.
Denise
Aug 6, 2026
These sleep meditations you make are helping me sleep during an unexpected tragedy in my life. I just wanted you to know what a difference your making. Thank you.
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Somatics
About
Identifies as Female, White
Speaks English
Joined Insight Timer in September 2016
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