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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWelcome to the realm of guided imagery meditations and soothing bedtime stories to support your journey of healing, peace, and inner wisdom. Whether you're coping with stress, illness, insomnia, grief, loss, or simply yearning for a deeper connection to your inner self, your creative imagination or your spiritual resources, these recordings are here to offer you comfort, clarity, and inspiration. With over four decades of experience, Glenda Cedarleaf, MSW, brings intuitive compassion to her work as a therapist, coach, author, meditation teacher, and healer. She loves helping highly sensitive and creative souls navigate life's challenges as they nurture and express their unique gifts. Glenda’s professional journey includes roles as: Hospice Clinical Social Worker, Integrative Therapist, Heart-Centered Hypnotherapist, SoulCollage Facilitator, and Women’s Retreat Facilitator. She is the author of three books: A Guide to Writing & Recording Guided Imagery Meditations: 70 Healing Scripts Included, (Claire)Meditative Bedtime Stories, and Who Are You, Santa Lucia? Glenda's Insight Timer course titled Writing and Recording Guided Imagery Meditations, offers guidance and inspiration for crafting powerful, healing journeys that resonate deeply with listeners. May you come home to yourself and find peace and healing here. Let your inner child find safety and reassurance. There is hope! Stay open to the light and love surrounding you always. Thank you for listening!
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Anxiety
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Chronic Illness
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Geriatric and Seniors
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Grief
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Sleep or Insomnia
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Spirituality
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Women's Issues
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Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Somatics
Identifies as Female, White
Speaks English
Joined Insight Timer in September 2016
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