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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online32.7k Followers
Arielle Margalit Hecht is a spiritually centered singer-songwriter, internationally acclaimed meditation teacher, writer and creator of contemplative courses including "A Course in Surrender" and "A Course in Love." She is also the founder and teacher of Pilates & Prayer. With over 2 million streams of her guided meditations and audios, and having co-founded an International Coaching Academy, her voice is a soothing balm for millions of listeners. Having spent over a decade as a monk on an Eastern Spiritual path, and since embracing the gospel and Presence of Jesus Christ, Arielle brings a rare and unique perspective to her meditations and audios that people of many diverse religious and spiritual paths have resonated with. Her prayer is: May you feel held in the light of Grace, in the arms of Love.
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