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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdrian Freedman
3.2k Followers
Adrian Freedman is a master of the shakuhachi, bamboo Zen flute of Japan. His music is heartfelt and full of subtle dynamics which conjure an atmosphere of rarefied peace, with a deeply healing sense of spaciousness, pristine clarity and delicate beauty. The scope of his music is diverse, while retaining an ineffable sense of the sacred throughout.
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