
13:49
13:49
Tea Experience: Mindful Eating
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
451
Is it possible to meditate and drink tea at the same time !? Yes for sure. Enjoy this practice of MESE (Mindful Eating Sound Experience) with your tea and enjoy this splendid sensory experience. NOTE: Before doing the practice, prepare your Tea. Use your headphones for a better experience. É possível Meditar e tomar chá ao mesmo tempo!? Sim, com certeza. Desfrute desta prática do MESE (Mindful Eating Sound Experience) com seu chá e aproveite esta esplêndida experiência sensorial OBS.: Antes de realizar a prática, prepare seu Chá. Use seus fones de ouvido para ter uma melhor experiência.
Mindful EatingMeditationMindfulnessFocusSensory ActivationMindful PlanningBreathing AwarenessSensesTeasMicroDistraction
Meet your Teacher

Marcelo Anselmo
São Paulo, Brazil
