Grateful Heart: Meditation To Cultivate Gratitude
11:09
11:09

Grateful Heart: Meditation To Cultivate Gratitude

by Whitney Durrant E-RYT

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This gratitude practice will walk you through five key areas of your life and encourage you to cultivate gratitude in each area: lifestyle, physicality, creativity, relationships, and spirituality. After the bell, you may want to journal your ideas to solidify the feeling of a grateful heart. With this practice, you will become a magnet for miracles.

GratitudeMeditationCreativityRelationshipsJournalingFinancial GratitudeRelationship GratitudeBreathing AwarenessGratitude InspirationsJournaling EncouragementsPhysical StatesLifestyleSpirits

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA