11:40

Stop Projecting Random And Untrue Thoughts Upon Others

Name: Stop Projecting Random And Untrue Thoughts Upon Others
Uploaded: 2020-10-08T15:21:38.000Z
Duration: 11 min 40 s
Channel: Boom Shikha
Description: I play this game with myself quite often - I will make up something that someone else thinks about me, and feel sad or mad about it. Is it actually true? Do they really think that about me? Who knows. But I project onto them, like nobody's business. Photo by Cristian Palmer on Unsplash

by Boom Shikha

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

427

I play this game with myself quite often - I will make up something that someone else thinks about me, and feel sad or mad about it. Is it actually true? Do they really think that about me? Who knows. But I project onto them, like nobody's business. Photo by Cristian Palmer on Unsplash

Thoughts Others Self Awareness Emotional Regulation Parenting Mindfulness Communication Projection Awareness Cognitive Distortions Parent Child Relationships Projections Relationships

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

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