16:21

Meditation To Let Go, Forgive, And Rest With Bhante Sujatha

Name: Meditation To Let Go, Forgive, And Rest With Bhante Sujatha
Uploaded: 2026-01-14T21:04:32.727Z
Duration: 16 min 21 s
Channel: Blue Lotus Buddhist Temple and Meditation Center
Description: In this simple style of meditation, you are invited to let go, forgive, and rest in a natural, effortless awareness of the breath. Open your heart with a gentle practice of loving-kindness for yourself, your community, and all beings.

by Blue Lotus Buddhist Temple and Meditation Center

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

164

In this simple style of meditation, you are invited to let go, forgive, and rest in a natural, effortless awareness of the breath. Open your heart with a gentle practice of loving-kindness for yourself, your community, and all beings.

Meditation Forgiveness Rest Breath Awareness Loving Kindness Intention Gratitude Mindfulness Intention Setting Gratitude Practice Self Loving Kindness Family Loving Kindness Universal Loving Kindness Forgiveness Practice Mind Body Observation Prayer Intention

Meet your Teacher

Blue Lotus Buddhist Temple and Meditation Center

Woodstock, IL 60098, USA

Meet your Teacher

Blue Lotus Buddhist Temple and Meditation Center

Woodstock, IL 60098, USA

© 2026 Blue Lotus Buddhist Temple and Meditation Center. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.