Rise & Shine Morning Meditation
08:00
08:00

Rise & Shine Morning Meditation

by Nola Bloom

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.7k

Welcome to the Rise & Shine Morning Meditation! A short, uplifting morning meditation to help you awaken your energy, set a positive intention, and begin your day feeling confident, inspired, and refreshed. Ideal for starting the morning with clarity and purpose. Music by Chris Collins

MorningMeditationEnergyIntentionConfidenceInspirationRefreshmentClarityVisualizationAffirmationSelf LoveGratitudeStretchingMorning MeditationBeach VisualizationSun Energy VisualizationIntention SettingPositive AffirmationGratitude PracticeBody Stretching

Meet your Teacher

Nola Bloom

Ko Pha-ngan District, Thailand

Meet your Teacher

Nola Bloom

Ko Pha-ngan District, Thailand