Lowering Stress-Level By Meditating During A Long Commute
Commuting is a necessary evil in many post-industrial societies. However, each additional minute of a commute can mean an increase in eventual health problems...
Isabelle PikörnFor Beginners
A compilation of guides that get you started with your meditation practice.
Hurry, Slowly: How Instant Gratification Could Be Harming Your Meditation Practice
Having gotten accustom to getting what one wants now, we believe meditation should be no different. Read how meditation helps us to understand our...
Manoj Dias
How To Meditate Properly: Finding The Missing Piece Of Meditation
Meditation is a wonderful practice, full of proven health benefits. It is good for our emotional well-being and performance. Meditating reduces stress, helps us...
Giovanni Dienstmann
The Meaning Of Meditation: Birth & History Of An Auratic Term
Consider the word “meditate.” Analyze it in all its tenses and permutations. It’s one of those words that can shift forms from noun to...
Isabelle Pikörn