It's Hard To Put Yourself Out There
06:18
06:18

It's Hard To Put Yourself Out There

by Betsy Johnson

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
878

Arrive in this moment and let everything settle. Unhook your mind from what has been. Let go of what may be. Anchor your mind on your breath as you inhale, exhale. Welcome to a Hit of Hope. Do things ever not turn out as you planned or hoped? Have you ever risked something, shown up with some courage and some grit, ready to make something happen, and things either go sideways or they fizzle. It’s hard. It’s hard to put yourself out there again and again. It's easier to crawl into your shell, yo

ResilienceSelf WorthVulnerabilitySelf CompassionBreathingHopeAuthenticityCourageGritEmotional ResilienceMindful BreathingOptimismRisks

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA