If You Are Tired

Let’s inhale. Let’s exhale. Inhale. And exhale. Welcome to a Hit of Hope. If your life is anything like mine or my friends, you might be growing tired of all the new demands being put on you. You might be tired of all the uncertainty. You might be tired. Let’s inhale. Let’s exhale. It’s easy to remember all that we have to do.

Reviews

So insightful! I really feel seen and known. Thank you!

Thank you for offering this compassionate meditation. I appreciated the reminder we can be both grateful and grieving.

Thank you Betsy for your kind touching words. Today was a perfect day to hear them. Nameste 🙏

Beautiful. Comforting. Made me feel understood and cared for. Many thanks!

Such a touching piece and talk. I meditated to it after, as well!!!!

Very much needed this today. I feel lighter after listening to this. Thank you.

Very helpful to be encouraged and able to relate to someone who has experienced great loss.

❤️

Comforting and hopeful ❤️

Astonishing. Perfect to listen too right now.

I always know that if a meditation brings me to tears through concentration, it is a darn good one! Namaste.

This is exactly the type of soothing support I needed on this tired and gloomy morning. Thank you! Will favorite this and come back. Really enjoyed it

This meditation centered me back to the fact that I am doing my best.

That was the soothing comforter I needed. Thank you. 🙏🕯️

Ohhh how tired 2020 has made me in so many ways but after hearing this it helps me realize that its not a flaw...its ok to feel tired and I do not have to justify my tired. Thank you for this 🙏

What I absolutely needed to hear. Thank you 🙏 💜😊

That's spot on. thank you 🙏💮💕

An incredible kind meditation! Thank you 🙏🏻 Times like this demands all our love for each other and you brought it to me. I'm so grateful. Namaste 🙏🏻

once again, you say all the right words at exactly the right time. 🙏