Fight For The Good

Welcome to this moment. Welcome to your body. Inhale. Exhale. Welcome to your breath. Let those shoulders relax. Feel the places where the strong and good earth supports your body. Inhale. Exhale. Welcome to a Hit of Hope. And just so you all know, this one is not PG-rated, so if you do not like swearing, I wish you well and suggest you listen to something else.

Reviews

Straight Shooter! You are speaking my kind of language and I LOVE it! The words were very appropriate for the COVID times. Thank you 😊

Another wonderful offering from this teacher. I loved the centring at the beginning and that I am a warrior because of the negative internal tapes I am trying to reprogram and the image of the scene in the movie. I can do this. Many thanks for this down to earth naming and support. So timeless.

Listened to this before heading out to the No King March. Ty!

Wow, I didn’t expect this and the timing couldn’t be better! I really needed this right now. Thank you so much for sharing your warrior spirit it means something in these current circumstances.

Ah, Betsy! This was SO GOOD! Thank you, I feel energized