
08:06
08:06
Being Human Is Hard
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
773
Now that you are here, let go of what has passed. Now that you are here, do not worry about what may come. Inhale. Exhale. Welcome to a Hit of hope, and this one is salty. Hey. You. You, living in a complicated world that can bring sweetness and pain, joy and sorrow, hope and despair. Being alive is hard. Some days we crush it. We get it right. We live our fullest, most authentic, most amazing and warm and kind and intelligent and witty lives. We can feel it—the Universe is on our side, offering
AcceptanceNurturingResilienceCompassionTendernessPainAuthenticityBreathingHopeJoySorrowUniverseBeing HumanHardSelf AcceptanceSelf NurturingEmotional ResilienceSelf CompassionEmotional PainMindful Breathing
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
