A Kind And Radical Slowing Down

You are here, so be here. Let go of what has been. Let go of what may come. Be. Breathe. Inhale. Exhale. Welcome to a Hit of Hope. Leave urgency behind. That was a suggestion from an article I read recently, and ever since I read it, I can’t get it out of my head. This has always been tough for me, but it became even harder after I was diagnosed with cancer. I knew—in a way that I never had before—that I would die, and I wanted to hurry up and get as much done as I could before that happened.

Reviews

At 66 and only working 2 days a week, I shouldn't have much urgency in my life. But I'm always racing (in my head too) to the next task or chore.. Even now while finishing my meditation, my mind was racing to get to the track for my morning walk.
Ah Nancy..

Thank you for the important reminder to slow down and live life. 🤘🧘‍♂️❤

No truer word have been spoken. I am most definitely taking your advice. Everything at the speed of the autobahn has me filled with anxiety, stress and the search for a slow brewed life. Thank you for your reassurance. Take good care 🌻❤️

Very hard thing to let go of not yet and not done. But oh to keep trying:)

Needed this. Thank You!