Paul Berry

5.5k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

Read more


New


Tracks

Loading...

Reviews

Tara

Aug 25, 2026

I can’t tell you how much I enjoyed this track, Paul, I will bookmark it and return to it often, I’m sure. Thank you for sharing it πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

Tara

Aug 25, 2026

What a wonderful friend to have, thank you, Paul, for sharing the wisdom and compassion of her words with us πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

Jessica

Aug 16, 2026

You have helped me through so many challenging phases of my life. I can’t wait to listen to this one as I begin a new chapter! Thank you so much for your direct message and wonderful supporting words.

Robert Pactwa

Aug 14, 2026

Well done! Even better for me when substituting the Lord instead the universe

Jonas

Aug 10, 2026

Great reminders that's so easy to forget in a busy life. Will listen to this again. Thank you.

Tricia Murray

Jul 22, 2026

I didn’t sleep well last night and was having racing thoughts. I feel so much after doing this meditation this morning. Thank you πŸ™

Melissa

Jul 17, 2026

Thank you for these wonderful affirmations to start my day.

Donald Dodge

Jul 16, 2026

Your affirmations and meditation was spot on... I loved it.. your way of looking at life and helping me remember what is important is so good... I feel very positive not negative about myself...thank you for sharing your gift. Donald James Dodge Palm Springs 🌴 CA

Jen Jaebird

Jul 15, 2026

Thank you Paul for another beautiful and empowering offeringπŸ™πŸΌπŸŒ€πŸ΅οΈ

Melissa

Jul 14, 2026

This is an incredible message that I want to listen to repeatedly. β€οΈπŸ™πŸΌ Thank you so much for sharing!

About

Speaks English

Joined Insight Timer in July 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app