Paul Berry

London, UK

5k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

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Reviews

Eli

Mar 3, 2026

This is a keeper. So much wisdom, simple yet so profound.

Heidi Ondek

Mar 1, 2026

So powerfully packed with words of wisdom I played it three times and will listen again each day this week. Thank you, thank you, thank you!

Susan K

Feb 28, 2026

I was having a real pity party and as the universe would have it, your words found me. Thank you🙏🏻

Mor

Feb 18, 2026

Thanks Paul! I love starting the day with your meditations you always have the best impact on me and my day 💗🙏🏻

Pam

Feb 16, 2026

Very good quick I AM affirmation for a strengthening centering feels great!

Judy Hoepstine

Feb 6, 2026

Absolutely beautiful seeing my future self guiding me made me cry happy tears Thank you I shall return to the cliff top again 😊

Lindsay Le

Feb 2, 2026

This meditation met me exactly where I was. The “New I AM” affirmations felt expansive and grounding at the same time. I experienced subtle bodily sensations that reminded me how deeply the mind and body listen when we slow down. A beautiful reminder that identity shifts don’t have to be loud to be powerful. Grateful for this offering.

adriana a

Jan 14, 2026

Thank you for sharing this beautiful and powerful meditation 🧘‍♀️♾️💜💕🩷💫✨⚡️🙏

Andrea

Jan 11, 2026

This was exactly what i was looking for. Thank you for your kindness and gentle wisdom

Daniela Nobilia

Jan 5, 2026

Thank U..that was a lovely calming way to start my day! 💛🙏

About

Speaks English

Joined Insight Timer in July 2019

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