Paul Berry

London, UK

5.4k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

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Reviews

Tricia Murray

Jul 22, 2026

I didn’t sleep well last night and was having racing thoughts. I feel so much after doing this meditation this morning. Thank you 🙏

Melissa

Jul 17, 2026

Thank you for these wonderful affirmations to start my day.

Donald Dodge

Jul 16, 2026

Your affirmations and meditation was spot on... I loved it.. your way of looking at life and helping me remember what is important is so good... I feel very positive not negative about myself...thank you for sharing your gift. Donald James Dodge Palm Springs 🌴 CA

Jen Jaebird

Jul 15, 2026

Thank you Paul for another beautiful and empowering offering🙏🏼🌀🏵️

Melissa

Jul 14, 2026

This is an incredible message that I want to listen to repeatedly. ❤️🙏🏼 Thank you so much for sharing!

Leslie Seckelman

Jul 11, 2026

So grateful for this track thank you. You caused me to realize how little I am thankful for my mind and my free will and discernment thank you so much.

Alberto Barahona

Jun 22, 2026

Thank you Paul, for these wonderful words and amazing reminders! 🙏✨

Nir

Jun 9, 2026

Beautiful meditation to start my day with. Thank you 🙏🏼❤️🙏🏼

Cara Steinbuchel

Jun 3, 2026

I really loved this! A few affirmations at the end were cut off at the first syllable or so. But I could mostly understand anyhow. What a lovely and encouraging message! My spouse and I listened to this today and she liked it too!

Evelyn

Jun 2, 2026

Thank you for sharing this encouraging and kind words. They were exactly what I needed today and will likely need many more times. Thank you.

About

Speaks English

Joined Insight Timer in July 2019

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