Paul Berry

London, UK

5.2k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

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Reviews

Sheri Murad

Apr 25, 2026

Great imagery! Thank you for the huge smile that is now on my face 💕

Sonia

Apr 16, 2026

Thank you really enjoyed this meditation. Grounding in the now grateful for where I am and what I have 🙏🏼

Sabrina

Mar 29, 2026

Feels like this was written just for me! Thank you 🙏

Julie Hartigan

Mar 23, 2026

Feeling good. Are you alright Sal. ? Love you darling . Have you fuel in your car? Thought we could spend days at home? Need to go to Charlestown for a few days. Xx will you come with me . You be safe on your Adventure. Love you Mum xxlove you Sal xx don’t let the bed bugs bite!

Susan K

Mar 17, 2026

These could have gone on forever they were so good. Thank you.

Eva

Mar 10, 2026

It's exactly what I needed. It felt like you said my thoughts out loud. Thank you

Eli

Mar 3, 2026

This is a keeper. So much wisdom, simple yet so profound.

Heidi Ondek

Mar 1, 2026

So powerfully packed with words of wisdom I played it three times and will listen again each day this week. Thank you, thank you, thank you!

Susan K

Feb 28, 2026

I was having a real pity party and as the universe would have it, your words found me. Thank you🙏🏻

Mor

Feb 18, 2026

Thanks Paul! I love starting the day with your meditations you always have the best impact on me and my day 💗🙏🏻

About

Speaks English

Joined Insight Timer in July 2019

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