avatar

Paul Berry

London, UK

5.9k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

Read more

Reviews

Robert Kocur

Robert Kocur

Oct 26, 2026

It's more of a talk rather than a meditation but still good!

Miriam Gibb

Miriam Gibb

Oct 14, 2026

Thank you so much. That was absolutely beautiful. Just what I needed to hear.

Audrey

Audrey

Oct 14, 2026

Extraordinary. I’m a crumbled mess of tears and gratitude. Thank you. Namaste. 🙏🧡🪷

Nancy

Nancy

Oct 13, 2026

Im sorry your not contributing to insight timer anymore..your tracks are amazing

Dolly

Dolly

Sep 29, 2026

Thank you for sharing this Paul 💖A very timely reminder 🌟

Pat Hentschell

Pat Hentschell

Sep 23, 2026

Great message for new beginnings each day! Namaste 🙏

Louise Anscomb

Louise Anscomb

Sep 17, 2026

What a way to start the day, I love this. Thank you so much ✨

Elaine

Elaine

Sep 16, 2026

Thank you for sharing these encouraging words. You are fortunate to have a friend who cares.🙏🏼

Angela

Angela

Sep 11, 2026

Your message has arrived at the right time for me. Thank you for sharing 🪷

Penny

Penny

Sep 10, 2026

An encouraging message when I very much needed one

About

Speaks English

Joined Insight Timer in July 2019

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app