Paul Berry

5.2k Followers

A musician, wanderer and spiritual soul connecting through meditation and music. I started to meditate 2 years ago and unexpectedly discovered the power of peace, how taking a few minutes out of a chaotic day to reconnect with myself had a huge impact on my well being. I feel blessed to share my own meditations and music with you now, with the hope that I can help you on your own journeys. To everyone who has taken the time to rate and comment on my work, I am so very very grateful. Namaste

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Reviews

Anne-Marie Ladegaard

May 20, 2026

Lovely, gentle meditation. Thank you - I needed this tonight. 🥰🙏🏼❤️

Stacey

May 18, 2026

Oh my goodness I sure needed to hear this. Today has been a struggle. Thank you so very much. 🙏🌿

LisaNanda C

May 9, 2026

Thank you I love this so much. I’m going to share it far and wide. 🙏🩷🙏 Very helpful

Meg Kelsall

May 5, 2026

I loved this message! Very encouraging and just what I needed to hear. Thank you Paul! 🫂💞

Ann

Apr 26, 2026

From the first word of this meditation I felt welcome. With tears of pain and difficulty I surrendered with trust and let go and fell into a deep lake. I noticed the lake had transformed my tears to joy and I felt blessed and ful of awe and the lake cleansed me and made me feel safe and secure - like I never did before. For me, this meditation made me accept myself and believe that everything is going to be good if I continue to follow my own path. I am so very grateful 🙏🏼 thank you Paul.

Sheri Murad

Apr 25, 2026

Great imagery! Thank you for the huge smile that is now on my face 💕

Sonia

Apr 16, 2026

Thank you really enjoyed this meditation. Grounding in the now grateful for where I am and what I have 🙏🏼

Sabrina

Mar 29, 2026

Feels like this was written just for me! Thank you 🙏

Julie Hartigan

Mar 23, 2026

Feeling good. Are you alright Sal. ? Love you darling . Have you fuel in your car? Thought we could spend days at home? Need to go to Charlestown for a few days. Xx will you come with me . You be safe on your Adventure. Love you Mum xxlove you Sal xx don’t let the bed bugs bite!

Susan K

Mar 17, 2026

These could have gone on forever they were so good. Thank you.

About

Speaks English

Joined Insight Timer in July 2019


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