New I AM Affirmations

For this practice, simply listen to the affirmation and then repeat it to yourself, out loud if you can, or in your mind. Then allow a few seconds to experience how the affirmation “feels” in your body. Some will have a more powerful impact than others, and that’s ok, it just means that those are the more powerful and truthful parts of who you are. Notice them all, and I encourage you to smile as you receive them. Namaste.

Reviews

I was having a real pity party and as the universe would have it, your words found me. Thank you🙏🏻

Exactly what I needed! Started following him and did another one of his meditations!

Very good affirmations, pacing and soothing music. Thank you for this meditation 🙏

Wise and encouraging words spoken gently over lovely soft music. Wonderful, thank you.

Lovely affirmations. I enjoyed the wide range of statements, too - some were very different than other practices I've tried, and that was a pleasant surprise indeed. You have a way with words that is simple, direct, powerful, and profound all at once. Thank you for sharing this practice with us here, Paul. I see you and the light within you. Be well. 🤲🏻💖🤲🏻