Gentle One Hour Car Journey Sounds For Sleep, Focus And Relaxation
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Gentle One Hour Car Journey Sounds For Sleep, Focus And Relaxation

by Ben Douch

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

I remember being a kid, heading home late at night from seeing family friends. And the deep pleasure of the drowsy feeling in the back of the car, not wanting that journey to end. There was something so sleep inducing about the rocking and rhythmic vibrations. The consistent, monotonous sounds of the engine, wind, and tyres on the road. Scientifically, it seems to be the low frequency vibrations, and masking white noise, that is conducive to sleep. And perhaps it even reminds us of being in the womb? Use this gentle one hour car journey to help you sleep, relax, destress, focus or study. Note: Please do not listen while driving or operating heavy machinery.

Environmental SoundWhite Noise MeditationSleepRelaxationFocusVibrationGratitude Expression

Meet your Teacher

Ben Douch

London, UK

Meet your Teacher

Ben Douch

London, UK