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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Matt is a spiritual healer and teacher with a doctorate in Metaphysical Healing whose purpose is to guide others on their path of self-healing through being a channel for the Universe. He believes ultimate healing occurs through the transformation of our fears, judgements and limiting beliefs along with restoring our connection to Love. His job is not to heal you but to teach you how to heal yourself. He believes it is his purpose to simplify healing and spirituality in a practical and tangible way.
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